The initial process involves booking your first training session and consultation. The consultation takes place during the first session. During this session, you will be required to fill in a Pre-exercise Questionnaire and an Informed Consent form. Following this, there is a discussion of the goals you would like to achieve.

The training session is for 1 hour, however sessions can be shortened or lengthened by prior request.

Payment for the training sessions is made at the end of each single session. If you book a block of sessions, payment for this is made after the first session.

You can expect your training sessions to be goal-specific, varied and most important of all, fun!

1 hour training session - £40
Block of 6 sessions - £220
Block of 12 sessions - £420
Partner training 1 hour session (2 people) - £55
10 week Wedding Package (based on 2 sessions/ week) - £640
Sport massage 1/2 hour - £25
Sports massage 1 hour - £40